Self-care is the Best care!

Self-care while Dealing with Grief eWORKBOOK

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Regular price $6.97
Self-care while Dealing with Grief eWORKBOOK

I know, I know someone is thinking, is SHE crazy? Does she really expect me to focus on my self-care during this difficult time? My response, Absolutey! 

This 10 page electronic workbook includes:

  • The definition of grief, self-care and affirmations 
  • reflective exercises 
  • strategies for managing self-care while dealing with grief AND reflective questions
  • an affirmations exercise

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