How to Develop YOUR personal self-care PLAN eWORKBOOK
Practicing self-care is important for your overall wellbeing. Think about how much more you can be for others, when your pour into self. Self-care is not selfish.
This 6 page electronic workbook includes:
- (5) steps for creating a personal self-care plan
- sample organizational chart
- colorful blank organizational chart
This eWORKBOOK is GREAT for those who want to jumpstart their lives and begin implementing self-care practices into their daily routine in a structured manner.