Self-care is the BEST care!

FckAnxiety Blog — Stress

Accepting Anxiety

Accepting Anxiety

I legit struggled with this. It was almost as if I was giving up, by accepting that I had anxiety. I didn’t want to have anxiety and I for sure didn’t want to be judged by others. Many nights i’ve cried, why me? Why is this happening to me? Where did this come from? All questions that I’m still trying to unpack. But, the more I learn about anxiety, the more I understand the importance of accepting it. I remember having internal battles with myself and feeling embarrassed because “I’m suppose to have it ALL together.” Guess what, I don’t...


UnMotivated, But Considerate Maybe?

UnMotivated, But Considerate Maybe?

I’ve been feeling unmotivated lately and i’m sure others can relate. Transparent moment: I’ve been in business since 2017 and I’ve always struggled to keep going when things didn’t turn out how I wanted them to. However, I would always muster up the strength to push through. Yall, this pandemic is SOMETHING else and has tried to make me feel like my message is not important right now. I’m like with everything going on, how dare I post my self-care products? How dare I think my products are important. And honesty, for a few weeks I didn’t post products because I...


Maintaining During Uncertain Times

Carletta Skipworth

Tags Boost your immune system, Covid19Pandemic, FckAnxiety, Maintain, Stress

Maintaining During Uncertain Times

Just wanted to share what I’ve been doing during the Covid19 Pandemic. It’s been hard for  us all. Continuously sending Light☀️ and Love💕 to everyone during these uncertain times. So a few things that I’ve been doing are:  Boosting my Immune System. I’ve been taking several vitamins, drinking herbal teas as well as juicing. As for Vitamins, daily i’m taking an Active Immunity vitamin that has elderberry, echinacea, zinc and vitamin C. I’m also taking Vitamin D, Folic Acid and Turmeric. Here and there, I ingest a few drops of Oil of Oregano, add a little Wheatgrass Powder in my drinks,...


Elderberry Chronicles

Elderberry Chronicles

  I’ve been seeing the word elderberry more and more, so of course I had to do some digging. According to the web, these berries are “packed with antioxidants and vitamins that may boost your immune system. They can help tame inflammation, lessen stress, and help protect your heart. Some experts recommend elderberry to help prevent and ease cold and flu symptoms.” Of course after hearing all of the benefits, I was sold! I’m currently taking immunity vitamins that have elderberry as an ingredient, but of course I wanted to find out what else was out there. My gosh, there...