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How to Accept a Compliment

Carletta Skipworth

...this may seem so sophomoric to some, but I think we should talk about this. Why is it so hard to just accept a compliment? We've ALL been here at one time or another. It goes a little something like this, "Wow, you look amazing!" Response: "What? I look a HOT mess." "No, really you look GREAT, those workouts are paying off." "Response: I need to do MORE because you see these love handles." NOW PAUSE โœ‹๐Ÿพ! We go back and forth, as if a compliment should be a debate. It shouldn't! โœ‹๐ŸพOf course we ALL have things we want to work on and may not feel that we're where we want to be, but at the end of the day, accept the compliment. Be PRESENT in that moment. SMILE, say THANK YOU, the END! ๐Ÿ’•

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